Thanksgiving Day and Friday Nov. 29th -closed
We will be open regular hours on Saturday, Nov. 30th from 9-2.
Classes For November
A Gluten Free Thanksgiving
Tuesday, November 19 6:30-8:30
stuffed dates wrapped in bacon
orange sweet potato pecan casserole
cranberry/apple oat bake
The best lima beans ever
cornbread, sausage, butternut dressing
with Rachel Milford of Reclaiming Your Roots
Thursday, Nov. 21, 6:30-8:30
Trying to reduce sugar in your life but confused about your options? In this class, we'll explore the science of how sugar affects the body and learn about the pros and cons of a variety of different natural sugar substitutes and how to bake with them. We will also discuss how to heal from candida, a fungal infection in the gut that loves sugar and wreaks havoc on our bodies. The class will include several gluten, dairy, and soy-free baked good recipes for the holidays using different natural sweeteners and a tea and treat tasting party!
Class cost: $27 (includes handout and several baked goods)
Call the store to reserve your spot! 865-288-3193